II Półmaraton Mustanga w Porębie

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Emil Zatopek

Nysa

Wtorek   21 Maj 2019   00:27:40

 START Aktualności 2015 II Półmaraton Mustanga w Porębie

II Półmaraton Mustanga w Porębie

 Autor: Tomasz Klakla Wtorek,  19 Maj 2015,  18:23 Odsłon: 3466 Drukuj 
II Półmaraton Mustanga w Porębie

Tak jak obiecałem, tak pobiegłem - powoli, dokładnie, technicznie, z rogalem na twarzy :)

Bieg górski to zupełnie inna bajka, tam nie ma płaskiego nawet przez 10 metrów, albo w górę albo w dół, albo po kamieniach albo po błocie, szeroko i twardo było może w sumie przez 1,5 km.

A do zrobienia było 22 km - II Półmaraton Mustanga - zapisało się 311 osób, do mety dobiegło 229 - najlepszy czas 1:35:12 - to naprawdę trzeba zasuwać: poniżej 5 min/km.

Ja spokojnie z kuzynem 7 min/km, pogoda rewelka, słońce nie zachodziło, chyba że za drzewami, organizacja biegu super: izotoniki, drożdżówki :), risotto, atmosfera pikniku, dużo dzieci, cukierki lecące z nieba.

Potrzebne są takie biegi dla równowagi, bez spinki, bez bicia życiówki, gdzie zające są kibicami a nie pacemakerami, gdzie można pogadać po drodze, przejść do marszu na podbiegu razem z pozostałymi, przebiec metę bez grymasu bólu na twarzy...

Podsumowując ostatni miesiąc: wystartowałem w czterech biegach, dwa uliczne, dwa przełajowe, w sumie 190 km, ze względów fizjologicznych pewnie nie było to mądre, ale że trenowałem uczciwie całą zimę, to nie mogłem się powstrzymać, każdy z tych biegów kompletnie inny: maraton - ambicjonalnie, półmaraton - na wynik, setka - żeby dojść, górski - dla zabawy, teraz kilka tygodni przerwy. Popracuję nad szybkością i w lipcu pobiegnę Dychę - jeszcze takiego dystansu nie mam w portfolio :)

Nazwa: II Półmaraton Mustanga

Dystans: 21,6 km

Miejscowość: Myślenice

Data: 2015-05-18

Miejsce: 157

Numer startowy: 109

Czas: 2:35:32

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